In this episode, Derek and I answer questions about learning, our next powerlifting meet, selecting the right barbell for your home gym, why you are not losing …
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The Pros and Cons of Popular Fad Diets
In this episode, I answer questions about leg drive in the bench press, non-complete protein sources, popular fad diets, and more. Sit back, relax and …
How to Maintain Strength While Trying to Lose Weight
In this episode, I go over the books I read in July and answer questions from listeners. Sit back, relax, and enjoy! If you like this episode and …
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