In this episode of the Absolute Strength Podcast, Derek and I discuss 5 fitness tests we think everyone should be able to do. We are calling it the 2025 …
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Articles & Podcasts
How to Reach Your Goals in 2025 | EP 470
In this episode of the Absolute Strength Podcast, Derek and I discuss how to reach your goals in 2025. Just setting New Year's resolutions is not enough. You …
[Read more...] about How to Reach Your Goals in 2025 | EP 470
MMA Workout Plan – How to Train Like a Fighter
Here is a sample MMA workout plan for anyone who wants to become a better fighter or look like one. Fighting has advanced more in the past thirty years than …
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