Flexible Dieting / Strength and Conditioning
In this episode, the topic of discussion is the effectiveness of using a bodybuilding routine for general fitness and the most important variables to track for …
[Read more...] about Bodybuilding for General Fitness and Tracking Progress for Efficient Results
Listen to the show here: Listen on iTunes Listen on Google Play Listen on Spotify Listen on Stitcher In this episode, I go over a special …
[Read more...] about How The Legends of Bodybuilding Trained and Ate – Ep 226
Listen to the show here: Listen on iTunes Listen on Google Play Listen on Spotify Listen on Stitcher In this episode, I answer questions …
