In this episode, I answer questions about my favorite fat loss diet, how I use volume cycling in my training, influencer boxing, and more. Sit back, relax, and …
Articles & Podcasts
Crazy Stuff Bodybuilders Do, USAPL Drama, and How Much Caffeine Is Too Much?
In this episode, Derek Charlebois joins me to talk about crazy things we used to do in an effort to maximize progress. We also answer listener questions in the …
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Different Ways Food Companies Try To Trick You feat. Derek Charlebois
In this episode, Derek and I talk about desserts, strength training programs for high school kids, training in a hot gym environment, and the different ways …
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