In this episode, I answer six questions sent in by listeners of the show. Sit back, relax, and enjoy! Questions on the show: 1: Hey Kyle, I have been …
[Read more...] about How to Choose a Weight Class in Powerlifting [Q&A]
Articles & Podcasts
How to Deadlift More Weight feat. Derek Charlebois
In this episode, Derek and I talk about supplement research, and how to improve your deadlift. Sit back, relax, and enjoy! If you like this episode …
[Read more...] about How to Deadlift More Weight feat. Derek Charlebois
How to Bench Press More Weight | The Misconception of Leg Drive and Scapular Retraction
In this episode, I go over how to bench press more weight. As many of you probably know, I love the bench press. It's my favorite lift, and the one I spend the …