In this episode, I sit down with the author of Strong Like Her, Haley Shapley. During the show, we talk about the history of women in strength sports, some common misconceptions about how women should train, and more.
Sit back, relax, and enjoy.
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Connect with Haley:
Instagram: @HaleyShapley
Connect with Kyle:
Instagram: @huntfitness
The Previous 10 Absolute Strength Episodes:
310: How to Bench Press More Weight
311: How to Deadlift More Weight
312: How to Choose a Weight Class in Powerlifting [Q&A]
313: Different Ways Food Companies Try to Trick You
314: Crazy Stuff Bodybuilders Do, USAPL Drama, and How Much Caffeine Is Too Much?
315: Is Flexible Dieting the Best Diet for Fat Loss, Volume Cycling, and Influencer Boxing
316: How to Maintain Passion for Training and Is Training Frequency Overrated
317: Why Everyone Should Be a Powerbuilder
318: How to Pick Attempts for Powerlifting
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