In this episode of The Absolute Strength Podcast, Derek and I dive deep into the fundamentals of fat-loss nutrition. We break down what actually matters when it …
Articles & Podcasts
Jim Wendler | EP 476
In this episode of The Absolute Strength Podcast, I'm joined once again by Jim Wendler, author and creator of the popular 5/3/1 program. Making his third …
There Are No Good or Bad Foods | EP 475
In this episode of The Absolute Strength Podcast, Derek and I dive into one of the biggest nutrition myths out there—the idea that certain foods are "good" or …
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