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Kyle Hunt / April 1, 2025

Streetlifting: The Strength Sport You Need to Know About | EP 487

In this episode of The Absolute Strength Podcast, I sit down with Eugene from USA Streetlifting. Streetlifting is a competitive strength sport that blends weighted calisthenics with max-effort lifting. Athletes compete in four movements—pull-up, dip, muscle-up, and squat—each tested for a one-rep max similar to powerlifting. Competitors are divided by sex and body weight, with three attempts per lift to achieve their heaviest successful rep. The highest lift in each movement contributes to their total, and the highest combined score wins. It was a fascinating discussion that I think you guys will enjoy!

If you like this episode and want to be notified when a new one goes live, subscribe to Spotify, iTunes, or Amazon Music.


Subscribe to Eugene on YouTube: https://www.youtube.com/@StrengthGene

Learn more about Streetlifting here:

USA Streetlifting

https://final-rep.com


Connect with Kyle: 

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/


Filed Under: Podcast Tagged With: streetlifting, streetlifting podcast

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