In this episode, Derek and I answer questions from listeners. Sit back, relax, and enjoy! If you like this episode and want to get notified when a …
[Read more...] about Don’t Overcomplicate Your Fitness [Q&A] | EP 398
What is Functional Fitness? | Ep 397
In this episode, I aim to define functional fitness. We have all heard and even used the expression "functional fitness," but what does it even mean? I look at …
The Keys to Maximizing Your Deadlift | EP 396
It's Friday, so we have a new Absolute Strength Podcast episode. In this episode, Derek and I discuss improving your deadlift. We cover technique, …
[Read more...] about The Keys to Maximizing Your Deadlift | EP 396