Author's Note: Steroids have many drawbacks, and I do not recommend athletes use them. This article is a thought experiment and for educational purposes …
The Future of Fitness and Life Update | Ep 400
In this episode, I talk about the future of fitness and provide a quick life update. Thank you to everyone who regularly listens to the show. 400 episodes! Here …
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Fat Loss, Exercise Equipment, and Sports Specialization [Q&A] | EP. 399
In this episode, I answer questions from listeners. Can you believe it is August already? Kids will be going back to school soon. Football season is starting. …
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