In this episode, Derek and I answer questions submitted by listeners of the show. Hey Kyle, I heard that creatine causes hair loss and baldness, is there …
[Read more...] about Bodybuilding Deaths, Quitting Instagram, Creatine & Hair Loss, and More
powerlifting
Programming vs. Genetics in Powerlifting and Bodybuilding
In this episode, Derek and I talk about business/marketing, chasing new goals, the importance of a good training environment, and the role of programming vs. …
[Read more...] about Programming vs. Genetics in Powerlifting and Bodybuilding
Five Rookie Powerlifting Mistakes
When you hear the word rookie, what do you think? What initially pops into your head? You probably think of a beginner or novice athlete, or someone in their …