In this episode, Derek and I answer training and nutrition questions. We talk about the difference between training for powerlifting and bodybuilding, bad …
Articles & Podcasts
Muscle Building Tips with Derek Charlebois
In this episode, Derek and I talk about tips to help you build muscle. Sit back, relax, and enjoy! If you like this episode and want to get notified …
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Whiteboard Daily Book of Cues With Karl Eagleman
In this episode, I talk with the man behind the Whiteboard Daily Instagram account, Karl Eagleman. During the show, we discuss his new book, "The Whiteboard …
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