Flexible Dieting / Strength and Conditioning
In this episode, Derek Charlebois joins me to talk about crazy things we used to do in an effort to maximize progress. We also answer listener questions in the …
[Read more...] about Crazy Stuff Bodybuilders Do, USAPL Drama, and How Much Caffeine Is Too Much?
In this episode, Derek and I talk about desserts, strength training programs for high school kids, training in a hot gym environment, and the different ways …
[Read more...] about Different Ways Food Companies Try To Trick You feat. Derek Charlebois
In this episode, I answer six questions sent in by listeners of the show. Sit back, relax, and enjoy! Questions on the show: 1: Hey Kyle, I have been …
[Read more...] about How to Choose a Weight Class in Powerlifting [Q&A]
