In this episode, I answer listener questions on Powerlifting vs. Bodybuilding, Pre Workout Nutrition, and Functional Strength Training.
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Questions on the show:
Q1: Hey Kyle, I have been lifting weights pretty seriously for the past 5 years and think I want to put a date on the calendar as you would say, and compete. The problem I have is I’m more of a “powerbuilder” so I’m not sure if I want to compete in powerlifting or bodybuilding. What advice do you have for me?
Q2: My question is about pre-workout nutrition. Due to my schedule, I have to train first thing in the morning before I go to work. I struggle waking up early so I usually don’t have time to eat before I go to the gym. I know you train early in the morning, is there anything I can do to make my morning workouts suck less?
Q3: Here is a question that might be good for the podcast, what are some exercises that you would consider “functional” for everyday strength? As I get older, I want my training to be more beneficial than just improving how I look.
Sit back, relax, and enjoy!
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YouTube: @HuntFitnessTV
The Previous 10 Absolute Strength Episodes:
312: How to Choose a Weight Class in Powerlifting [Q&A]
313: Different Ways Food Companies Try to Trick You
314: Crazy Stuff Bodybuilders Do, USAPL Drama, and How Much Caffeine Is Too Much?
315: Is Flexible Dieting the Best Diet for Fat Loss, Volume Cycling, and Influencer Boxing
316: How to Maintain Passion for Training and Is Training Frequency Overrated
317: Why Everyone Should Be a Powerbuilder
318: How to Pick Attempts for Powerlifting
319: Haley Shapley on the History of Women in Strength Sports
320: Bodybuilding, Old School Supplements, and Tuna Flavored Mac & Cheese
321: Powerlifting, Boxing, Wrestling, and MMA Talk with Charlie Dickson
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