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Flexible Dieting / Strength and Conditioning

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Articles & Podcasts

Kyle Hunt / September 20, 2013

The Top 5 Training Books You Need to Read

Here is the list of books that I feel everyone involved in the iron game should not only read but have on their book shelves as a reference. There is a little …

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Kyle Hunt / July 22, 2013

The Hunt Fitness Shoulder Complex

The Hunt Fitness Shoulder Complex is an exercise I like to use in many of my training programs. One of the best things about this movement sequence is that you …

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Kyle Hunt / January 7, 2013

The Best Exercises for Building Muscle and Strength

Kyle HuntHunt Fitness I get asked what my favorite exercises are for building muscle and strength quite often. While I do think there is a benefit to rotating …

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