Here is the list of books that I feel everyone involved in the iron game should not only read but have on their book shelves as a reference. There is a little …
[Read more...] about The Top 5 Training Books You Need to Read
Flexible Dieting / Strength and Conditioning

Here is the list of books that I feel everyone involved in the iron game should not only read but have on their book shelves as a reference. There is a little …
[Read more...] about The Top 5 Training Books You Need to Read

The Hunt Fitness Shoulder Complex is an exercise I like to use in many of my training programs. One of the best things about this movement sequence is that you …

Kyle HuntHunt Fitness I get asked what my favorite exercises are for building muscle and strength quite often. While I do think there is a benefit to rotating …
[Read more...] about The Best Exercises for Building Muscle and Strength