Interview with nutrition coach Nate Miyaki. I first saw Nate’s material on T-Nation. I was reading one of his articles and thought to myself, “damn this guy …
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Flexible Dieting / Strength and Conditioning

Interview with nutrition coach Nate Miyaki. I first saw Nate’s material on T-Nation. I was reading one of his articles and thought to myself, “damn this guy …
[Read more...] about Interview with Nutrition Coach Nate Miyaki

Jason Tremblay For high-level athletes, training is a full time occupation. Athletes competing in international competition are in the “training to …
[Read more...] about Restoration Strategies for High-Level Athletes

By Kyle Hunt and Jason Tremblay Training and recovery are only two parts of the equation when it comes to high-performance athletics. World-class athletes …
[Read more...] about Nutritional Strategies for High Performance Athletes