Listen to the show here:
In this episode, I sit down with Gary Vee’s old trainer, Mike Vacanti. Mike has an interesting story that I know you are going to enjoy! We started off the show talking about caffeine consumption. How much caffeine do we drink? How much is too much…can there ever be too much lol? Next we dug into our early days of fitness, what is the learning process of a fitness pro? You might be surprised! Next, we ventured into social media a little bit. We talked about the pros/cons and why most people are program hopping on life! This lead us to talk about how Mike became Gary Vaynerchuck’s coach. This is a great story in taking advantage of your opportunities! Lastly, we talk about the importance of learning if you can take a punch for real and in life. (the end is my favorite).
Connect with Mike:
Instagram: Mike Vacanti
YouTube: Mike Vacanti YouTube
Connect with Kyle:
Instagram: @HuntFitness
YouTube: @HuntFitnessTV
Get Strong Now! – Absolute Strength eBook/Program
https://www.kylehuntfitness.com/absolute-strength/
The Previous 10 Absolute Strength Episodes:
Episode 32: USAPL 83kg Powerlifter Sean Noriega
Episode 33: Success in Business, Fitness and YouTube with Matty Fusaro
Episode 34: The Art and Science of Training NFL Athletes with Pete Bommarito
Episode 35: The Future of Powerlifting with Silent Mike
Episode 36: Q&A on Meet Day Nutrition, Warming Up, Sleep, and the YouTube Strength Standard
Episode 37: Chasing the CrossFit Games with Tim Paulson
Episode 38: How to Stay Motivated with Kevin Lisak
Episode 39: Enhance Your Life with Jorge Rosado
Episode 40: Talking Training, MMA, Wrestling and Supplements with Sal Triolo from Gamma Labs
Episode 41: Q&A on Rapid Fat Loss, Carb Cycling, DUP, IIFYM and More
Who do you want to see in an upcoming Absolute Strength Podcast episode? Or better yet, do you have a question or topic you want to be covered on the show?
Sign up for the newsletter below!
Or shoot me an email –> KyleHuntFitness@gmail.com
Bonus Material: The Big 3 Technique and Programming Guide
- Explore the intricate details involved in the proper execution of the Big 3 – Squat, Bench, and Deadlift.
- Master the scientific principles surrounding proper programming.
- Learn how to create training programs that actually deliver results.
- [BONUS] Daily Undulating Periodization (DUP) 3 Week Strength Program.
Sign up for the FREE download below: