The weekend before Thanksgiving Nick Wright (A Hunt Fitness Athlete and Friend) made the trip to Upstate NY from Virginia for a weekend fitness tour. We hit three different gyms and trained with two other HF athletes in the process.
Our first stop of the weekend was at my former place of employment, Snap Fitness in Corning NY. It was past 10 p.m. before we even made it to the gym so luckily for us we got the place all to ourselves!
Below is a video of our back workout along with a POSE DOWN at the end!
The Workout:
– Underhand Barbell Row 5 sets x 8-12 reps
– Close Grip Pulldown/Row 4 sets x 12 reps
– Dumbell Rows 4 sets x 12 reps
My YouTube Channel: www.youtube.com/huntfitnesstv
Nick’s YouTube Channel: www.youtube.com/scondore