Kyle Hunt / December 21, 2012 Is Spiking Insulin Post Workout Necessary Kyle HuntHunt Fitness There has been a common misconception in recent years (feels like forever) that spiking insulin post workout is beneficial for … [Read more...] about Is Spiking Insulin Post Workout Necessary
Kyle Hunt / December 7, 2012 Kyle Hunt and Nick Wright Train Back in NY The weekend before Thanksgiving Nick Wright (A Hunt Fitness Athlete and Friend) made the trip to Upstate NY from Virginia for a weekend fitness tour. We hit … [Read more...] about Kyle Hunt and Nick Wright Train Back in NY
Kyle Hunt / December 5, 2012 Did You Lose MUSCLE or FAT When dieting it can sometimes be difficult to figure out if you are losing fat or just muscle. In this video of the Q and A series Bob and I talk … [Read more...] about Did You Lose MUSCLE or FAT