By Kyle Hunt and Jason Tremblay Training and recovery are only two parts of the equation when it comes to high-performance athletics. World-class athletes …
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History of Cheating in the Olympics
Since sport was created over two thousand years ago, so has cheating. Competitors and coaches have always been searching for loopholes in the IOC ruling system, …
Physiology Behind Improving Power Sport Performance
Jason Tremblay – PFT Certificate In part one of our two-part mini series on physiology behind improving sport performance, I discussed VO2 MAX, the …
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