In this episode of The Absolute Strength Podcast, Derek and I dive deep into the best way to train for fat loss—without sacrificing strength or muscle. We break …
[Read more...] about Strength Training & Cardio for Fat Loss | EP 478
Podcast
Fat Loss Nutrition | EP 477
In this episode of The Absolute Strength Podcast, Derek and I dive deep into the fundamentals of fat-loss nutrition. We break down what actually matters when it …
Jim Wendler | EP 476
In this episode of The Absolute Strength Podcast, I'm joined once again by Jim Wendler, author and creator of the popular 5/3/1 program. Making his third …