In this episode, I sit down with my longtime friend Nick Smoot to catch up and talk training, life, and everything in between. We dive into his recent …
[Read more...] about A Case Study in Becoming a Hybrid Athlete – Nick Smoot | EP 534
Podcast
How to Train Hard Without Falling Apart [Q&A]| EP 533
In this Q&A episode, Derek and I answer listener questions about training, motivation, and longevity in the gym. We talk about how to push intensity without …
[Read more...] about How to Train Hard Without Falling Apart [Q&A]| EP 533
Alex Viada — What It Really Means to Be a Hybrid Athlete | EP 532
Alex Viada has been discussing hybrid training for over a decade, long before it gained popularity on social media. In this conversation, we explore what’s …
[Read more...] about Alex Viada — What It Really Means to Be a Hybrid Athlete | EP 532