In this episode, I go over the books I read in July and answer questions from listeners. Sit back, relax, and enjoy! If you like this episode and …
[Read more...] about How to Maintain Strength While Trying to Lose Weight
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The Protein Episode
In this episode, I answer questions from listeners, three of which are on protein intake. Sit back, relax, and enjoy. If you like this episode and …
Five Tips That Blew up My Bench Press, the Best Biceps Workout, and Advice for College Graduates
In this episode, I tell a bizarre story and answer five questions from listeners. Sit back, relax, and enjoy! If you like this episode and want to …