In this episode, I talk with the man behind the Whiteboard Daily Instagram account, Karl Eagleman. During the show, we discuss his new book, “The Whiteboard Daily Book of Cues,” and go over coaching cues to improve your squat, deadlift, and bracing.
Sit back, relax, and enjoy!
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Connect with Karl:
Instagram: @whiteboard_daily
Grab the book here: https://amzn.to/3UdR9eD
From Amazon:
“There is no such thing as a “golden cue” that works for everyone 100% of the time. Therefore, the more cues a coach has in their toolbox, the more likely they will be able to effectively communicate with their athletes.
Coaches use cues—short, easy-to-remember phrases—to help athletes perform movements correctly as well as to convey useful sports psychology perspectives. Athletes commonly hear movement cues like “Crush the Can” and “Grip the Ground” along with motivational cues like “Consistency is King.” A passionate coach, lifelong athlete, and advanced degree holder in kinesiology, Karl Eagleman, creator of the popular Whiteboard Daily Instagram, has put together a valuable resource for coaches, athletes, and anyone who wants to improve their own movement.”
Connect with Kyle:
Instagram: @huntfitness
YouTube: @HuntFitnessTV
Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
