Listen to the show here: If you like this episode and want to get notified when a new one goes live, head over to Spotify, iTunes, Stitcher, YouTube, …
[Read more...] about The Code – A Philosophy to Guide Training and Nutrition | EP 265
Are You a Beginner, Intermediate, or Advanced Lifter? | EP 264
Listen to the show here: Listen on iTunes Listen on Google Play Listen on Spotify Listen on Stitcher In this episode, I talk about how to classify …
[Read more...] about Are You a Beginner, Intermediate, or Advanced Lifter? | EP 264
A Random Quarantine Talk with Derek Charlebois | EP 263
Listen to the show here: Listen on iTunes Listen on Google Play Listen on Spotify Listen on Stitcher In this episode, Derek and I have a …
[Read more...] about A Random Quarantine Talk with Derek Charlebois | EP 263