In this episode, PR Breaker CEO Derek Charlebois, and I answer questions from my Instagram (@huntfitness). Some of the questions include the ins and outs of …
How to Address Lower Back Pain with Dr. Sebastian Gonzales
Lower back pain is one of the most common issues people who lift weights have to endure. We have all been there. It can happen while pulling a heavy deadlift or …
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Why Training to Failure Is Not the Best Way to Build Muscle and Gain Strength
When I bring other guests on the Absolute Strength Podcast, one of my favorite questions to ask them is, "What have you changed your mind about lately?" This …
[Read more...] about Why Training to Failure Is Not the Best Way to Build Muscle and Gain Strength