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Kyle Hunt / December 10, 2020

Steroids in Powerlifting, Using Full Range of Motion, and Two a Day Training

In this episode, Derek and I answer a variety of questions submitted by the podcast listeners. If you have a question you want us to answer on the show, send me an email at kylehuntfitness@gmail.com or on Instagram @huntfitness.

Questions on the show:

1. Was there one tweak or change you made to your own program back in the day that proved to be the key to getting bigger and/or stronger?

2. In drug-tested powerlifting, how common do you think it is for lifters to try to “beat the test” by taking drugs outside of competition or taking things that might not be tested for?

3. What are your thoughts on emphasizing complete full range of motion training like Mike Israetel and others promote, and is there ever a case for partial reps? 

4. What do your most successful clients have in common? 

5. Do you have any tips or tricks to help improve stubborn arms and calves to get them to finally grow? 

6. Is there ever a reason or benefit to split up training into two sessions per day?

7. How do you maintain the love for training after 10 or 15 years? 

8. What is your favorite Christmas movie?

If you like this episode and want to get notified when a new one goes live, head over to Spotify, iTunes, Stitcher, YouTube, or Google Play and subscribe.

Hire Kyle as your coach: https://kylehuntfitness.com/services/

Connect with Derek: 

https://www.prbreaker.com/

Instagram: @DerekCharlebois

Connect with Kyle: 

Instagram: @huntfitness

YouTube: @HuntFitnessTV

The Previous 10 Absolute Strength Episodes:

278: Tips for Better Sleep, Managing Stress, and Improving Lifting Environment

279: What it takes to become a world-class coach in 2020 with Cody McBroom

280: Fitness Advice for When Life Gets Busy

281: The New Rules of Powerlifting

282: Six Keys to Fitness Success

283: How I Use Mini-Cuts to Stay Lean All Year

284: A Talk on Training Volume, Proper Bracing, Speed Work, and More

285: Bodybuilding for General Fitness and Tracking Progress for Efficient Results

286: The New Rules of Bodybuilding

287: Fixing an Uneven Bench Press, Specialization Routines, and Value Supplements




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Filed Under: Podcast Tagged With: powerlifting, q and a podcast

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