In this episode of the Absolute Strength Podcast, Derek and I discuss the future of pro and local fitness competitions. For example, what will the future of …
In this episode of the Absolute Strength Podcast, Derek and I discuss muscle-building intensity techniques you might have forgotten that can make a big …
33 lessons from 33 years of living and learning.
Nobody likes you when you're twenty-three. Why? Because as I sit down to write this, I'm actually surprised …