Flexible Dieting / Strength and Conditioning
In this episode, I’m joined by Charlie Dickson to dig into his powerlifting journey through repeated injuries and the long road back from them. We talk about …
[Read more...] about Charlie Dickson – Injuries, Longevity, and the Identity of a Lifter | EP 541
In this episode, Derek and I look back at 2025 and ahead to 2026. If you like this episode and want to be notified when a new one goes live, subscribe …
[Read more...] about How to Reach Your Goals in 2026 | EP 540
In this episode, I sit down with Martha Salaya and dig into her shift from powerlifting to the wellness bodybuilding division. We talk about why she stepped …
[Read more...] about Martha Salaya – Leaving Powerlifting and Building a Wellness Physique | EP 539
