In this episode of The Absolute Strength Podcast, Derek and I dive into one of the biggest nutrition myths out there—the idea that certain foods are "good" or …
[Read more...] about There Are No Good or Bad Foods | EP 475
You Don’t Need More Fitness Information | EP 474
In this episode of The Absolute Strength Podcast, Derek and I dive into a topic that hits home for so many of us: the truth about why most people aren't …
[Read more...] about You Don’t Need More Fitness Information | EP 474
Genetics vs. Hard Work: Which One Really Matters for Strength? [Q&A] | EP 473
In this episode of the Absolute Strength Podcast, Derek and I answer a variety of listener questions. We dive into topics like workout efficiency, balancing …
[Read more...] about Genetics vs. Hard Work: Which One Really Matters for Strength? [Q&A] | EP 473