In this episode of The Absolute Strength Podcast, I sit down with Josh Settlage, a strength coach who specializes in helping Brazilian Jiu-Jitsu athletes get …
[Read more...] about Strength Training for BJJ Athletes with Josh Settlage | EP 489
Volume vs Intensity: What’s Best for Muscle Growth? | EP 488
In this episode of The Absolute Strength Podcast, I dive into one of the biggest muscle-building debates: volume vs intensity. Should you focus on lifting to …
[Read more...] about Volume vs Intensity: What’s Best for Muscle Growth? | EP 488
Streetlifting: The Strength Sport You Need to Know About | EP 487
In this episode of The Absolute Strength Podcast, I sit down with Eugene from USA Streetlifting. Streetlifting is a competitive strength sport that blends …
[Read more...] about Streetlifting: The Strength Sport You Need to Know About | EP 487