In this Q&A episode, Derek and I answer your best questions from the month. We break down the influencer vs. expert debate—do you really need coaching …
AI Won’t Replace You but Someone Using It Might With Adam Whisler | EP 502
In this episode, I'm joined by Adam Whisler for a deep dive into the rise of artificial intelligence—not the sci-fi fantasy, but the real tools that are already …
[Read more...] about AI Won’t Replace You but Someone Using It Might With Adam Whisler | EP 502
How to Train for HYROX: Science Explains | EP 501
In this solo episode, I dive deep into HYROX—the fast-growing hybrid fitness race. Using insights from a recent research review, I explain the HYROX format, …
[Read more...] about How to Train for HYROX: Science Explains | EP 501