Flexible Dieting / Strength and Conditioning
In this episode, I'm joined by Adam Whisler for a deep dive into the rise of artificial intelligence—not the sci-fi fantasy, but the real tools that are already …
[Read more...] about AI Won’t Replace You but Someone Using It Might With Adam Whisler | EP 502
In this solo episode, I dive deep into HYROX—the fast-growing hybrid fitness race. Using insights from a recent research review, I explain the HYROX format, …
[Read more...] about How to Train for HYROX: Science Explains | EP 501
In this milestone episode, Kyle and Derek reminisce about nine years of The Absolute Strength Podcast—how it started, what's changed, and what advice they'd …
[Read more...] about #500 – 9 Years of the Podcast & the Murph Challenge | EP 500
