In this milestone episode, Kyle and Derek reminisce about nine years of The Absolute Strength Podcast—how it started, what's changed, and what advice they'd …
[Read more...] about #500 – 9 Years of the Podcast & the Murph Challenge | EP 500
Ben Yanes on Applying Biomechanics to Bodybuilding | EP 499
In this episode, Ben Yanes joins me to discuss biomechanics and bodybuilding. We talk about how critical thinking and biomechanics go hand in hand when it comes …
[Read more...] about Ben Yanes on Applying Biomechanics to Bodybuilding | EP 499
How Mental Training Improves Strength Performance in the Gym
Learn how to use mental training strategies to boost strength performance and get more out of your workouts. Athletic performance—and success in the weight …
[Read more...] about How Mental Training Improves Strength Performance in the Gym