In this episode, Ben Yanes joins me to discuss biomechanics and bodybuilding. We talk about how critical thinking and biomechanics go hand in hand when it comes …
[Read more...] about Ben Yanes on Applying Biomechanics to Bodybuilding | EP 499
How Mental Training Improves Strength Performance in the Gym
Learn how to use mental training strategies to boost strength performance and get more out of your workouts. Athletic performance—and success in the weight …
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What Actually Works: Science vs. Bro Science | EP 498
In this episode of the Absolute Strength Podcast, Derek and I dive into science vs. bro science. More specifically, should you always follow what the science …
[Read more...] about What Actually Works: Science vs. Bro Science | EP 498