Coffee and Caffeine Since the recent article published on Flexonline.com regarding coffee and caffeine is getting a lot of attention I figured I would write …
Articles
The Functional Benefits of Flexibility and Stretching
Kyle HuntHunt FitnessWhen you hear the word flexibility the first thing that most likely pops into your head is stretching. Flexibility and stretching go hand …
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The Best Personal Trainer in Corning, New York Recommends Whey Protein Isolate
Whey protein is a great way to hit your daily protein goals. These are the whey protein products I recommend. 1. MTS Nutrition Whey The BEST …
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Off Season Wrestling Workout Program
I created the original Hunt Fitness Offseason Wrestling Workout Program in 2011. Over the years, the feedback has been great. This is one of the most popular …
Interview with the “Bulldog” Mark Featherstone
Interview with the “Bulldog” Mark Featherstone Most of you know Mark from the workout videos done with Hunt Fitness sponsored athlete Nick Wright. Mark is a …
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Post Workout Carbohydrate Intake [Research Review]
Kyle Hunt Research in discussion Effects of ingesting protein with various forms of carbohydrate following resistance-exercise on substrate availability and …
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