Kyle HuntHunt FitnessWhen you hear the word flexibility the first thing that most likely pops into your head is stretching. Flexibility and stretching go hand …
[Read more...] about The Functional Benefits of Flexibility and Stretching
Flexible Dieting / Strength and Conditioning

Kyle HuntHunt FitnessWhen you hear the word flexibility the first thing that most likely pops into your head is stretching. Flexibility and stretching go hand …
[Read more...] about The Functional Benefits of Flexibility and Stretching

Whey protein is a great way to hit your daily protein goals. These are the whey protein products I recommend. 1. MTS Nutrition Whey The BEST …
[Read more...] about The Best Personal Trainer in Corning, New York Recommends Whey Protein Isolate

I created the original Hunt Fitness Offseason Wrestling Workout Program in 2011. Over the years, the feedback has been great. This is one of the most popular …
Interview with the “Bulldog” Mark Featherstone Most of you know Mark from the workout videos done with Hunt Fitness sponsored athlete Nick Wright. Mark is a …
[Read more...] about Interview with the “Bulldog” Mark Featherstone

Kyle Hunt Research in discussion Effects of ingesting protein with various forms of carbohydrate following resistance-exercise on substrate availability and …
[Read more...] about Post Workout Carbohydrate Intake [Research Review]
Editors Note: I wrote this article at the begining of the year. I am slowly transferring all of the old articles from the old site onto the new one. Enjoy …
[Read more...] about What you should look for in a Personal Trainer