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Kyle Hunt / April 3, 2012

The Functional Benefits of Flexibility and Stretching

Kyle HuntHunt FitnessWhen you hear the word flexibility the first thing that most likely pops into your head is stretching. Flexibility and stretching go hand …

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Kyle Hunt / April 2, 2012

The Best Personal Trainer in Corning, New York Recommends Whey Protein Isolate

Whey protein is a great way to hit your daily protein goals. These are the whey protein products I recommend.   1. MTS Nutrition Whey  The BEST …

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Kyle Hunt / April 2, 2012

Off Season Wrestling Workout Program

I created the original Hunt Fitness Offseason Wrestling Workout Program in 2011. Over the years, the feedback has been great. This is one of the most popular …

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Kyle Hunt / April 1, 2012

Interview with the “Bulldog” Mark Featherstone

Interview with the “Bulldog” Mark Featherstone Most of you know Mark from the workout videos done with Hunt Fitness sponsored athlete Nick Wright. Mark is a …

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Kyle Hunt / March 31, 2012

Post Workout Carbohydrate Intake [Research Review]

Kyle Hunt Research in discussion Effects of ingesting protein with various forms of carbohydrate following resistance-exercise on substrate availability and …

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Kyle Hunt / March 30, 2012

What you should look for in a Personal Trainer

Editors Note: I wrote this article at the begining of the year. I am slowly transferring all of the old articles from the old site onto the new one. Enjoy …

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