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Flexible Dieting / Strength and Conditioning

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Kyle Hunt / October 17, 2013

Warming Up For Optimal Performance

 By: Nick Smoot When I first started lifting weights, I was the stereotypical “beginner” that did everything completely wrong.  I didn’t pay attention to proper …

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Kyle Hunt / October 9, 2013

Protein Pumpkin Spice Pancakes

Protein Pumpkin Spice Pancakes Ingredients: 2 tbs. Coconut Flour (I used Bob Red Mill) 1/2 scoop Vanilla Protein Powder 2 Egg Whites 1/4 cup …

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Kyle Hunt / October 3, 2013

Hunt Fitness Supplement Guide

Protein Powder    1. MTS Nutrition Whey The BEST value of all Whey protein products on the market. I highly recommend it. This is what I use …

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Kyle Hunt / September 20, 2013

The Top 5 Training Books You Need to Read

Here is the list of books that I feel everyone involved in the iron game should not only read but have on their book shelves as a reference. There is a little …

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Kyle Hunt / July 22, 2013

The Hunt Fitness Shoulder Complex

The Hunt Fitness Shoulder Complex is an exercise I like to use in many of my training programs. One of the best things about this movement sequence is that you …

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Kyle Hunt / January 7, 2013

The Best Exercises for Building Muscle and Strength

Kyle HuntHunt Fitness I get asked what my favorite exercises are for building muscle and strength quite often. While I do think there is a benefit to rotating …

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