In this episode, I finish off 2016 with a review of the past year and look into what my goals are for 2017!
This turned into a really fun podcast! I talked about a wide range of topics. I started off with a name drop…what BIG name was supposed to be on the show this week?
Next I dug into the online coaching space. Doesn’t it seem like everyone is an online coach these days? What does the future hold?
What are my 3-4 “New Year’s Resolutions” I want to work on in 2017?
I then went over what was the one take away I got from each of my Podcast guests in 2016?
I finished up with a review of my new article titled, “The 9 Best Assistance Exercises for Raw Powerlifting”
Read the article here: https://www.kylehuntfitness.com/the-9-best-assistance-exercises-for-raw-powerlifting/
The Previous 10 Episodes:
Episode 12: Education of a Powerlifter with Joe Stanek
Episode 13: From Skinny to Strong with Joey Percia
Episode 14: Catching up with Nick Wright
Episode 15: Evidence Based Fitness with Ian McCarthy
Episode 16: The Benefits of Coaching with Hani Jazayrli
Episode 17: Surviving the Holidays, Personal Training and Weak Points
Episode 18: Talking Training and Supplements with Marc Lobliner
Episode 19: Buffalo Bills Sideline Reporter Sal Capaccio
Episode 20: Mike Bledsoe
Episode 21: Living the Fitness Dream with Nick Bare
Do you have a question or topic you want covered on the show?
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Bonus Material: The Big 3 Technique and Programming Guide
- Explore the intricate details involved in proper execution of the Big 3 – Squat, Bench and Deadlift.
- Master the scientific principles surrounding proper programming.
- Learn how to create training programs that actually deliver results.
- [BONUS] Daily Undulating Periodization (DUP) 3 Week Strength Program.
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