Tom Nybeck
Bodybuilding.com Male Transformation of the Week
” When you try to step into the world of bodybuilding, you have to realize that
you’re not starting a hobby or a sport, you’re starting a LIFESTYLE! In the
beginning I thought I had it all understood, I would lift weights, hop on the
elliptical, and drink protein shake after protein shake. Boy was I WRONG! It is so much more than that, you have to know your diet completely inside and out, and I did not.
When I decided to attempt my first bodybuilding show I tried to write up my own diet. I remember sitting down and writing up a diet that I thought would get me through the whole 12 weeks, chicken (no measurement just as much as I grabbed or put on my plate) and some brown rice (again as much as I felt like scooping). I had actually typed this up and planned on doing it, that is until I met up with hunt-fitness. I sat down with him and he asked me “where’s your macros at?” Ummm…uhhh…I had no idea what a macro was let alone what mine were. So I asked for his help, because I soon got slapped in the face with reality. This pre contest prep was going to be more then was I had anticipated. We met up and he agreed to help me. We communicated via email and text with him sending me my diet and I followed it to a T. Over the 12 weeks I went from 248lbs to 216 on show day, with abs. I have never in my life had abs, I started out at 330lbs, 43 percent body fat! I was heading down a road of diabetes and obesity. So needless to say having abs made me feel amazing! I placed 5th at my show, but the placing didn’t matter as I learned so much, went through emotional ups and downs but with the support of my wife and family, and the hunt-fitness guidance I attained my goal. I am now starting my prep which will be 20 weeks for my 2nd show, this show I will bring something that no one will expect. I plan on documenting the whole thing which you will be able to watch though youtube and my facebook page “team
bodyrage.” And YES, hunt-fitness is going to guide me through this journey!
I owe so much to hunt-fitness, like their slogan says “One Dream, One Reality” they truly made my dream become a reality! I was able to step on stage after years of wishing. Thank you hunt-fitness and yes there is more to come!!!”
– Tom Nybeck
