Jason Tremblay, PFT Certificate Contributor to Hunt Fitness When it comes to training for improvements in muscle cross sectional area there are …
[Read more...] about Sharpening the Saw – How to Build Better Programs
training program
How to Identify the Weak Link in Your Training Program
The ability to analyze a program and give appropriate recommendations is a very overlooked skill in the fitness industry. There are literally thousands of …
[Read more...] about How to Identify the Weak Link in Your Training Program