Listen to the show here: Listen on iTunes Listen on Stitcher In this episode, I sit down with strength and conditioning coach Pete Bommarito. …
strength and conditioning
Powerlifting for Athletic Development | Absolute Strength Podcast Ep.2
I kick off this episode with a trip down memory lane. I talk about my first experience lifting weights and how I bench pressed 195lbs as a high school sophomore …
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Are You Stronger Than NFL Athletes?
Ok, I have to admit that title is misleading. It would be almost impossible to boil strength down to a single measurable in order to even suggest being …