Kyle Hunt Hunt Fitness The barbell bench press is one of, if not the most popular barbell exercises in existence.I’m sure you know how to bench press to …
powerlifting
How to Use RPE, RIR, and Percentages In Your Training
A guide on how to use RPE and RIR in your training. How hard should you train? It is a question that is debated frequently in fitness circles. On the …
[Read more...] about How to Use RPE, RIR, and Percentages In Your Training
In Defense of Powerlifting: Why It’s NOT Hurting Bodybuilding
Kyle Hunt Hunt Fitness There was a time when it was thought powerlifting and bodybuilding were mutually exclusive. You were either a …
[Read more...] about In Defense of Powerlifting: Why It’s NOT Hurting Bodybuilding