Jason Tremblay For high-level athletes, training is a full time occupation. Athletes competing in international competition are in the “training to …
[Read more...] about Restoration Strategies for High-Level Athletes
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History of Cheating in the Olympics
Since sport was created over two thousand years ago, so has cheating. Competitors and coaches have always been searching for loopholes in the IOC ruling system, …
The 100 Rep Challenge Workout
Kyle Hunt Hunt Fitness Cardio can be boring, especially the long, slow, mindless, low-intensity type that everyone seems to do. This coming week I am going to …