In this episode, I talk about the books I read in June, give a detailed look at Chris Bumstead's training and diet, and answer questions from listeners. Sit …
deloads
When to Start A Cut, Deloads, Intra Workout Carbs, and CrossFit
In this episode, I answer questions from Instagram. Why do lighter weights sometimes feel heavier than usual?I’m overweight and currently eating at …
[Read more...] about When to Start A Cut, Deloads, Intra Workout Carbs, and CrossFit
Discipline Equals Freedom + Q&A – Absolute Strength Podcast Ep. 104
Listen to the show here: Listen on iTunes Listen on Stitcher Listen on Google Play In this episode, I talk about the book "Discipline Equals …
[Read more...] about Discipline Equals Freedom + Q&A – Absolute Strength Podcast Ep. 104