In this episode, I answer questions from Instagram.
- Why do lighter weights sometimes feel heavier than usual?
- I’m overweight and currently eating at maintenance. When should I start cutting for summer?
- When does intra workout carbs make sense?
- Advice to break out as a fitness coach in the saturated fitness coach/influencer realm we live in?
- Are deloads a good idea? When should you do them and who are they for? And is it just by feel or is there a formula to follow?
- Should you lower calories on rest days?
- Would you ever compete in CrossFit or do an obstacle course race?
- If you could have a billboard that said anything, what would it say and where would it be?
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Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
Connect with Kyle:
Instagram: @huntfitness
YouTube: @HuntFitnessTV
