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Kyle Hunt / January 27, 2017

QnA on Starting IIFYM, Keto Diets, Prohormones, Powerlifting and More | Absolute Strength Podcast Ep.27

 

Listen to the show: 

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In this episode, I answer your questions!

The questions came directly from newsletter subscribers!

 

The questions answered in the show: 

– How to start an IIFYM diet?

– Top 5 books I would recommend to clients and friends?

  1. Absolute Strength
  2. The Last Safe Investment
  3. The Encyclopedia of Modern Bodybuilding
  4. The One Thing
  5. The 4 Hour Work Week

– Is online training still a good business idea? How would I do it if I was starting in 2017?

– Thoughts on high protein non-traditional keto diets? Can you lose fat and build muscle with a keto approach?

– What music do I listen to at the gym?

– What are my thoughts on Prohormones?

– Advice for a first time powerlifting meet.

– What do I do to pump myself up at a powerlifting meet?

– How long should you stay on a training program?

 

The Previous 10 Absolute Strength Episodes:

Episode 17: Surviving the Holidays, Personal Training and Weak Points

Episode 18: Talking Training and Supplements with Marc Lobliner

Episode 19: Buffalo Bills Sideline Reporter Sal Capaccio

Episode 20: Mike Bledsoe

Episode 21: Living the Fitness Dream with Nick Bare

Episode 22: Year in Review 2016 

Episode 23: Dr. Layne Norton

Episode 24: Jordan Syatt Talks Getting Strong and Coaching Gary V

Episode 25: Becoming a Muscle Monster with Alain Gonzalez

Episode 26: Bryce Lewis – USAPL National Champ

 

 

Who do you want to see in an upcoming Absolute Strength Podcast episode? Or better yet, do you have a question or topic you want to be covered on the show? 

Sign up for the newsletter below!

Or shoot me an email –> KyleHuntFitness@gmail.com

 

Kyle Hunt FitnessBonus Material: The Big 3 Technique and Programming Guide

  • Explore the intricate details involved in the proper execution of the Big 3 – Squat, Bench, and Deadlift.
  • Master the scientific principles surrounding proper programming.
  • Learn how to create training programs that actually deliver results.
  • [BONUS] Daily Undulating Periodization (DUP) 3 Week Strength Program.

 

 

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Filed Under: Nutrition, Podcast, Powerlifting Tagged With: books, iifym, keto, powerlifting, prohormones

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