Listen to the show here:
In this episode, I answer questions from my Instagram @huntfitness.
Check out the new apparel and grab an Absolute Strength Podcast shirt!
Questions on the show:
1. What are some good examples of active recovery workouts?
2. How can you utilize concurrent periodization with a bro split?
3. Is everyone automatically stronger low bar squatting or are some people stronger high bar? What are some ways to get stronger high bar squatting?
4. How do you implement refeed days?
5. What are your thoughts on “greasing the groove” to bring up a lagging lift?
6. Are cutting/bulking phases bs?
Connect with Kyle:
Instagram: @huntfitness
YouTube: @HuntFitnessTV
The Previous 10 Absolute Strength Episodes:
Episode 194: How to Improve Sleep, Recovery, and Performance with Elite Sleep Coach Nick Littlehales
Episode 195:2x All American Wrestler and Pro MMA Fighter Kyle Crutchmer
Episode 196: My 3 Favorite Supplement Ingredients, Strength vs. Bodybuilding Genetics, and Choking on the Platform
Episode 197: My New Book Deal, Training Based on Body Type, Training For a Bench Only Meet, and My Greatest Challenge
Episode 198: Carolina Panthers Strength and Conditioning Coach Joe Kenn
Episode 199: What the Supplement Industry Doesn’t Want You to Know
Episode 200: The Kyle Hunt Interview
Episode 201: A Talk with 50 Cent’s Strength Coach Jay Cardiello
Episode 202: 11 Things Every Beginner Lifter Needs to Know
Episode 203: Editor in Chief of Onnit Sean Hyson
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