Listen to the show here: Listen on iTunes Listen on Spotify Listen on Stitcher In this episode, I go over 5 mistakes I made when I first got into …
[Read more...] about 5 Mistakes I Made Early In My Fitness Journey For You To Avoid | EP 273
Articles & Podcasts
Myo Reps | The Secret Norwegian Method to Build More Muscle in Less Time
Listen to the show here: In this episode, I talk about Myo Reps and the book titled "Myo Reps The Secret Norwegian Method to Build Muscle in 70% Less …
[Read more...] about Myo Reps | The Secret Norwegian Method to Build More Muscle in Less Time
How Much Volume is Too Much, Fixing Hip Shift, and The Future of the Supplement Industry | EP 271
Listen to the show here: Listen on iTunes Listen on Spotify Listen on Stitcher In this episode, Kyle and Derek answer listener questions. Sit …