In this episode, Derek and I answer questions from listeners. Sit back, relax, and enjoy! If you like this episode and want to get notified when a …
[Read more...] about Training Intensity, Hunger, and the Best Time to do Cardio
Articles & Podcasts
Minimalist Training, AI in Fitness, and Is Erythritol Safe
In episode 375 of the Absolute Strength podcast, I talk about Jon Jones's return to the UFC, Arnold Classic memories, and answer questions from listeners. …
[Read more...] about Minimalist Training, AI in Fitness, and Is Erythritol Safe
The Role Stress Plays in Our Training
In episode 374 of the Absolute Strength Podcast, I discuss stress's role in our training. Stress is a topic I talk about with clients quite a bit. It's a …