It's said that success leaves clues. And in wrestling, there are few with more success than Jordan Burroughs. With a resume that includes multiple national …
[Read more...] about Jordan Burroughs Wrestling Workout and Diet Plan
Articles & Podcasts
Finding Accomplishment and Enjoyment in Fitness | EP 402
In this episode, Kyle and Derek discuss ways to reestablish a sense of accomplishment from training and how a "functional" approach can lead to more enjoyment. …
[Read more...] about Finding Accomplishment and Enjoyment in Fitness | EP 402
Kyle Hunt’s Bench Press Program
The bench press has a special place in my heart. Like many, it was my first experience with lifting weights. In a way, the bench press changed my …