In this episode, Derek and I talk about desserts, strength training programs for high school kids, training in a hot gym environment, and the different ways …
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Articles & Podcasts
How to Choose a Weight Class in Powerlifting [Q&A]
In this episode, I answer six questions sent in by listeners of the show. Sit back, relax, and enjoy! Questions on the show: 1: Hey Kyle, I have been …
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How to Deadlift More Weight feat. Derek Charlebois
In this episode, Derek and I talk about supplement research, and how to improve your deadlift. Sit back, relax, and enjoy! If you like this episode …
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